The fine print

Terms of use

Last updated July 16, 2026.

What this site is

The Low GSF Diet is free, general-audience information about a way of eating, plus a tool that scores foods from label data. It is educational content, not medical, dietetic, or professional advice, and no professional relationship is created by using it.

No warranty

Everything here is provided as is. Scores are computed from third-party label databases that contain errors, gaps, and stale records. We suppress records we can't score reliably, but we do not guarantee any score is accurate, current, or right for you. Always check the package, and always check with your doctor before changing how you eat, especially if you take medication.

Your responsibility

You use this site at your own risk. To the fullest extent the law allows, we are not liable for any harm arising from use of the site or reliance on any score or statement on it.

The data

Score results built from Open Food Facts data carry the Open Database License; see the notes on the lookup page. Our own text and the GSF methodology are ours. You may not bulk-download, scrape, or republish the scores database, or hit the API with automated volume. Personal use, quoting with a link, and ordinary sharing are welcome.

Changes

We can update these terms and the site at any time. Continued use means acceptance. Questions: hello@lowgsf.com.